TINCTURE | Tossing & Turning

SUPPORT FOR INSOMNIA

In Chinese medicine, there are many causes for sleep difficulties- the main issue is that the yang and spirit aren’t anchored at night. This can be caused by an anchor that is too weak to keep the spirit and yang from floating upwards; heat in the body and organs can cause qi to flare upwards instead of settling downwards (especially in the stomach- i.e. heartburn, indigestion). Good quality blood (yin) may be unavailable to make a comfy place for the spirit to rest at night so it becomes agitated or restless.

This non habit-forming sleep elixir creates optimal conditions with gentle sleepy and calming herbs to help you drift off, not to knock you out and hold you under.